
Luckily, there are organizations like Stamp Out Stigma, Bring Change to Mind and several other campaigns that are encouraging conversations around mental wellbeing. “Often, people avoid or delay seeking treatment due to concerns about being treated differently or fears of losing their jobs and livelihood,” the APA states. The American Psychiatric Association explains that more than half of people with a mental illness do not receive help for their disorders. According to the CDC, “More than 50% will be diagnosed with a mental illness or disorder at some point in their lifetime.”Įven though we know that it’s common, there are still a lot of stigmas that surrounds mental illness.

In fact, it’s more common to be diagnosed with a mental health illness than you might think. The CDC explains that our mental health affects most aspects of our life including our emotional, psychological and social well-being. Life’s too short and happiness is too rare.Looking after our mental health is one of the most important factors to our overall health. Let them criticize who they think you are.” 40.) “You deserve a wild love from a gentle soul.” Deep life quotes that make you think 41.) “If there’s even a slight chance at getting something that will make you happy, risk it. It means the damage no longer controls our life.” 38.) “Permanently kicking people out of your life because they don’t deserve to be there is a great form of self respect.” 39.) “Not everyone deserves to know the real you.

Choose her over everything.” 37.) “Healing doesn’t mean the damage never existed. Move on with your day, hold back the tears and pretend you’re okay.” 33.) “Sometimes the people you wanted as part of your story are only meant to be a chapter.” 34.) “Little by little, day by day, what is meant for you will find its way.” 35.) “The more you love your own decisions the less you need others to love them.” 36.) “The woman you are becoming will cost you people, relationships, spaces, and material things.
